This is a personal one on one work experience for clients with no experience of reformer pilates and exercise experience.

The trainers will access your abilities so that you can receive the most benefit of the one on one experience.

Then a  program is designed specifically for each individual client so that they can benefit from the reformer pilates training methods.

The class runs for 50min. Fitness apperal is recommended.

(Use caution when attending this class by asking your G.P or health professional)